I have a passion for using therapeutic interventions to work with others so that they feel empowered to make choices, to thrive and to achieve. I use a humanistic, person-centred approach to support you in your therapy, focusing on you as a person with unique and individual potential and abilities. The therapy sees you as a whole person with an individual collection of experiences. We will explore and understand these within our initial sessions, developing a plan together that will set out how we will then proceed and work towards helping you feel better, self-development and personal growth.